Wednesday, January 13, 2010

24:50

Why 24:50? 24mins and 50 seconds is the time i took to run 5km and i was planning to run 3km and walk 2km initially... its my new personal record up till now with 53mins for 10km, 14mins 30seconds for 3km and 10mins 30 seconds for 2.4km ....

Need to run to destress and keep my emotions in check... running is good =)